Why do we train barefoot?

YNV was one of the first collective training groups to start training barefoot in Long Beach. This is why:

YNV interviewed world famous barefoot runner Ted McDonald and he explains why your feet are your best shoe!

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I had the opportunity to conduct a rare audio interview with Ted McDonald, also known as Barefoot Ted.

He is one of the most sought after barefoot runners in America and is also featured in Chris McDougal’s new book: Born to Run.

This book is the revolution in running.


I foresee barefoot and virtual Barefoot Training being the next level in athletic training.


listen-here

Click here for Barefoot Ted Interview

barefootdemo

watchthissteve

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